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HomeAssessmentsAnxiety Test
GAD-7 · 7 questions · ~2 min

GAD-7 Anxiety Screening Test

The Generalized Anxiety Disorder-7 (GAD-7) is a clinically validated, 7-question tool used worldwide to screen for and measure the severity of anxiety. It is brief, accurate, and recommended in primary care and psychiatry alike.

This is a screening tool, not a diagnosis. Your score is a starting point for a conversation with a qualified clinician — not a clinical conclusion on its own.

Your answers are scored privately in your browser. Nothing you enter is stored, transmitted, or shared.

Private — scored in your browser, never stored or sent.

Over the last 2 weeks, how often have you been bothered by the following problems?

1.Feeling nervous, anxious, or on edge

2.Not being able to stop or control worrying

3.Worrying too much about different things

4.Trouble relaxing

5.Being so restless that it's hard to sit still

6.Becoming easily annoyed or irritable

7.Feeling afraid as if something awful might happen

Medical Disclaimer

The information on this page is for educational purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional about your specific situation. If you are experiencing a mental health emergency, call 911 or go to your nearest emergency room.

About this tool: The GAD-7 is a public-domain instrument developed by Drs. Robert L. Spitzer, Kurt Kroenke, Janet B.W. Williams and Bernd Löwe, with an educational grant from Pfizer Inc. Reference: Spitzer RL, Kroenke K, Williams JBW, Löwe B. GAD-7. Arch Intern Med. 2006.

You Don't Have to Figure This Out Alone

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